Last year I became very insecure and emotionally sensitive. I think i've always had that within me but last year it was like I'd had a super strain of it, like in those zombie films.
I don't like being insecure and emotionally sensitive, so I have chosen to be(come) confident and emotionally strong.
It's not easy, to change how you think, but then again it's not easy to go and run 10 miles, but anyone could, with practice.
But practice does not in my view make perfect, because if you think perfection is actually the goal then you will fail.
If you can dream it you can do it, well that's not true either.
These statements have confidence and belief in yourself at the heart of them, believe in yourself and what you want to do / be and go and try to do / be it.
If you've made mistakes or have regrets, and like Sinatra i've made a few, they get made, they can be learnt from, they can often be fixed.
If you have a bad day (today is one for me) just remember it's a day and tomorrow is another day (that one actually is true).
Be brave and strong enough to accept your own imperfections, coz we all have them, and work on the things you don't like or have affected you or those you love.
Mr Paul Wyse