It's 11.45pm, I haven’t spoken to anyone since about half five when I said bye to people at work.
It’s quiet at home. Just the walls for company tonight. And box sets obviously. But box sets don’t chat back. Although the walls are obviously good listeners.
I find it hard being on my own, just with my thoughts.
It’s quiet at home. But it’s loud in my head. Well maybe not loud, just busy. My mind is full, it often is.
I’m writing this and watching tele (a box set) and thinking about 3 other things. I’m good at multitasking, but is multitasking good for me?
Especially when that multitasking doesn’t actually give my mind a rest, or let me just focus on one thing and be in the moment and be mindful.
So I'm going to be making a list,
checking it twice,
noting down things I want to do that are nice,
and put....ting my phooooooone down (for a few hours anyway)
Mr Paul Wyse